
Monday September 28, 2020
‘The Gathering‘
Buy In: 400m Run
10 Deadlifts (185/135)
10 Med Ball Clusters (20/14)
10 Hand Release Push Ups
10 Air Squat Jumps Over the Bar
Monday September 28, 2020
‘The Gathering‘
Buy In: 400m Run
10 Deadlifts (185/135)
10 Med Ball Clusters (20/14)
10 Hand Release Push Ups
10 Air Squat Jumps Over the Bar