‘That’s Messed Up‘

Oct 4, 2020

Monday October 5, 2020 

‘That’s Messed Up‘

Run 100m

Run 100m with Med Ball

40 Med Ball Cleans

Run 200m

Run 200m with Med Ball

40 Med Ball Clusters

400m Run with Med Ball

40 Medball Twists

400m Run

Time Cap