
Wednesday October 7, 2020
‘Overall Fitness’
5 Rounds for Time:
Row 12 Cal
40 Double Unders
30 Dumbbell Snatches (50/35)
20 Goblet Squats
Wednesday October 7, 2020
‘Overall Fitness’
5 Rounds for Time:
Row 12 Cal
40 Double Unders
30 Dumbbell Snatches (50/35)
20 Goblet Squats