
Friday October 23, 2020
‘Don’t Doubt the Force’
21-15-9-6-3
Power Snatches (95/65)
Kettlebell Swings (70/53)
Goblet Squats
++Run 100m after every set
Friday October 23, 2020
‘Don’t Doubt the Force’
21-15-9-6-3
Power Snatches (95/65)
Kettlebell Swings (70/53)
Goblet Squats
++Run 100m after every set