Saturday October 24, 2020

‘Will You Be My Partner’

A Physical Distance Partner WOD

30 Min Time Cap

Each Team Must Complete the Following:

Run 800m

70 Flips (45/35)

60 Deadlifts (135/95)

50 Front Squats

Run 200m

50 Plate Squats

60 Power Cleans

70 Overhead Lunges

Run 400m