
Friday October 30, 2020
‘I Didn’t Know I Had It In Me’
A Sprint WOD!!!
40-30-20-10
Sumo Deadlifts (165/115)
Kettlebell Snatches (53/35)
Then Run 600m
Friday October 30, 2020
‘I Didn’t Know I Had It In Me’
A Sprint WOD!!!
40-30-20-10
Sumo Deadlifts (165/115)
Kettlebell Snatches (53/35)
Then Run 600m