
Monday November 9, 2020
‘Thank God It’s Monday’
6 Push Ups +2
6 Snatch Grip Deadlifts (95/65) +2
6 Power Snatches +2
Row 10 Cal +2
Run 100m
Monday November 9, 2020
‘Thank God It’s Monday’
6 Push Ups +2
6 Snatch Grip Deadlifts (95/65) +2
6 Power Snatches +2
Row 10 Cal +2
Run 100m