
Tuesday November 10, 2020
‘Putting In The Work’
For Time:
60 Kettlebell Swings (53/35)
50 Mountain Climbers (each leg)
40 Air Squats
30 Power Cleans (135/95)
40 Kettlebell Overhead Lunges
50 Kettlebell Sumo Deadlifts
60 Goblet Squats
Tuesday November 10, 2020
‘Putting In The Work’
For Time:
60 Kettlebell Swings (53/35)
50 Mountain Climbers (each leg)
40 Air Squats
30 Power Cleans (135/95)
40 Kettlebell Overhead Lunges
50 Kettlebell Sumo Deadlifts
60 Goblet Squats