
Wednesday November 11, 2020
‘Saluting the Vets!!!’
Thank You!!!
Buy In: Run 800m
Rep Scheme: 9-15-21-27
Hang Cleans (115/75)
Dumbbell Snatches (53/35)
Wednesday November 11, 2020
‘Saluting the Vets!!!’
Thank You!!!
Buy In: Run 800m
Rep Scheme: 9-15-21-27
Hang Cleans (115/75)
Dumbbell Snatches (53/35)