‘Yes!!! Another Monday!’

Monday November 16, 2020 

‘Yes!!!  Another Monday!’ 

EMOM – Pullups

WOD – AMRAP
13 Alt Dumbbell 1 Arm Cleans (50/35)

13 Dumbbell Thruster

Run 100m

13 Dumbbell Snatches

13 Dumbbell Lunges

10 Vups