
Tuesday November 17, 2020
‘That Bar Work Tho!’
AMRAP:
5 Deadlifts (135/95)
4 Power Cleans
3 Squat Clean
2 Hang Cleans
1 Hang Squat Clean
Row 250m
Tuesday November 17, 2020
‘That Bar Work Tho!’
AMRAP:
5 Deadlifts (135/95)
4 Power Cleans
3 Squat Clean
2 Hang Cleans
1 Hang Squat Clean
Row 250m