
Thursday December 10, 2020
‘Overcoming the Obstacles’
15 Min AMRAP
Buy In: 400m Run
6 Push Press (115/75)
8 Kettlebell Snatches (53/35)
10 Hang Cleans
12 Med Ball Clean Shots
14 Hand Release Push Ups
Thursday December 10, 2020
‘Overcoming the Obstacles’
15 Min AMRAP
Buy In: 400m Run
6 Push Press (115/75)
8 Kettlebell Snatches (53/35)
10 Hang Cleans
12 Med Ball Clean Shots
14 Hand Release Push Ups