
Saturday December 12, 2020
‘Jackie Get’s a Dumbbell’
1000m Row
50 Thrusters (45/35)
40 Dumbbell Snatches (50/35)
30 Dumbbell OH Lunges
20 Vups
10 Situps
Saturday December 12, 2020
‘Jackie Get’s a Dumbbell’
1000m Row
50 Thrusters (45/35)
40 Dumbbell Snatches (50/35)
30 Dumbbell OH Lunges
20 Vups
10 Situps