
Monday Decembers 28, 2020
‘Throw the Wrapping Paper Away Part 1’
Tabata Style
Rowing
Wall Balls (20/14)
Hand Release Push Ups
Kettlebell Swings (53/40)
Hang Cleans (115/75)
Deadlifts
Monday Decembers 28, 2020
‘Throw the Wrapping Paper Away Part 1’
Tabata Style
Rowing
Wall Balls (20/14)
Hand Release Push Ups
Kettlebell Swings (53/40)
Hang Cleans (115/75)
Deadlifts