
Saturday, January 2, 2021
‘New Year Prep’
WOD
2,4,6,8,….
Front Squat (165/115)
Wall Ball (20/14)
Box Jumps (24/20)
(Complete 25 Double Unders after each round)
Saturday, January 2, 2021
‘New Year Prep’
WOD
2,4,6,8,….
Front Squat (165/115)
Wall Ball (20/14)
Box Jumps (24/20)
(Complete 25 Double Unders after each round)