Friday January 9, 2020 

‘You Got Choices’ 

WOD A

15 Power Cleans (135/95)

Row 50 Cal

15 Burpees Over Erg

50 Deadlifts

15 Burpees Over Bar

WOD B

5 Rounds

10 Cal Row

15 Power Cleans (135/95)

10 Burpees Over Bar

15 Deadlifts