
Thursday January 14, 2021
‘The Mighty’
SWOD: Power Clean 1RM
AMRAP
8 Power Cleans (135/95)
8 Back Squats
8 B2B
8 Alt Dumbbell 1 Arm Cleans (50/35)
Thursday January 14, 2021
‘The Mighty’
SWOD: Power Clean 1RM
AMRAP
8 Power Cleans (135/95)
8 Back Squats
8 B2B
8 Alt Dumbbell 1 Arm Cleans (50/35)