
Saturday January 16, 2021
‘Fight Gone Bad’
3 Rounds
1 min of:
Wall Balls
Sumo Deadlift High Pull
Box Jumps
Push Press
Row
Rest
Saturday January 16, 2021
‘Fight Gone Bad’
3 Rounds
1 min of:
Wall Balls
Sumo Deadlift High Pull
Box Jumps
Push Press
Row
Rest