
Wednesday February 10, 2021
‘Press It Up’
Skill: Overhead Squat
16 Min AMRAP
10 Overhead Squats (95/65)
10 Overhead Lunges
10 Toes to Bar
10 Medball Cleans (20/14)
Wednesday February 10, 2021
‘Press It Up’
Skill: Overhead Squat
16 Min AMRAP
10 Overhead Squats (95/65)
10 Overhead Lunges
10 Toes to Bar
10 Medball Cleans (20/14)