
Tuesday March 2, 2021
‘Pressing Under’
SWOD: 1RM Push Jerk
AMRAP
Buy In: 50 Double Unders + 25 Power Cleans
10 Push Jerk (115/75)
8 Front Rack Reverse Lunges
10 Lunge Jumps
8 Push Ups
Tuesday March 2, 2021
‘Pressing Under’
SWOD: 1RM Push Jerk
AMRAP
Buy In: 50 Double Unders + 25 Power Cleans
10 Push Jerk (115/75)
8 Front Rack Reverse Lunges
10 Lunge Jumps
8 Push Ups