‘Defying the Ides of March’

Monday March 15, 2021 

‘Defying the Ides of March’ 

Skill: Pullup

6 Box Step Overs (24/20)

8 Goblet Squats (53/35)

10 Kettlebell Swings

10 Kettlebell Lunges

8 Pullups

6 Vups