
Friday April 16, 2021
‘Living for the Weekend’
Buy In: Run 400m
25 Cal Assault Bike
25 Kettlebell Swings (70/53)
25 Goblet Squats
25 Ring Rows
25 Vups
25 Wall Balls (20/14)
25 Situps
75 Double Unders
Friday April 16, 2021
‘Living for the Weekend’
Buy In: Run 400m
25 Cal Assault Bike
25 Kettlebell Swings (70/53)
25 Goblet Squats
25 Ring Rows
25 Vups
25 Wall Balls (20/14)
25 Situps
75 Double Unders