
Thursday April 22, 2021
‘It’s Deep’
SWOD: Back Squat
14 Min AMRAP
10 Pullups
10 Back Squats (135/95)
10 Kettlebell Swings (70/53)
Thursday April 22, 2021
‘It’s Deep’
SWOD: Back Squat
14 Min AMRAP
10 Pullups
10 Back Squats (135/95)
10 Kettlebell Swings (70/53)