‘The Gig Is Up’

May 10, 2021

Tuesday May 11, 2021 

‘The Gig Is Up’

SWOD: Front Squat

3 Rounds for time:

Buy In: 60 Double Unders

Run 100m

4 Hang Cleans (135/95)

6 Front Squats

4 Deadlifts

2 Power Cleans