
Friday May 14, 2021
‘Gotcha’
Buy in: Run 600m
8 Power Snatches (95/65)
8 Overhead Lunges
Run 50m
8 Hang Cleans
8 Front Squats
Friday May 14, 2021
‘Gotcha’
Buy in: Run 600m
8 Power Snatches (95/65)
8 Overhead Lunges
Run 50m
8 Hang Cleans
8 Front Squats