
Monday May 17, 2021
‘Almost There’
15 Min AMRAP
Skill: Deadlift
10 Deadlifts (185/135)
10 Air Squat Jumps Over the Bar
10 Wall Balls (20/14)
40 Double Unders
1 Wall Climb + 1 (or 10 Hand Release Push Ups every round)
Monday May 17, 2021
‘Almost There’
15 Min AMRAP
Skill: Deadlift
10 Deadlifts (185/135)
10 Air Squat Jumps Over the Bar
10 Wall Balls (20/14)
40 Double Unders
1 Wall Climb + 1 (or 10 Hand Release Push Ups every round)