
Tuesday May 18, 2021
‘Press UP!!’
SWOD: Push Press
3 Rounds for time:
Buy In: Row 500m
6 Burpees Over Bar
8 Push Press (135/95)
10 Lunge Jumps
Tuesday May 18, 2021
‘Press UP!!’
SWOD: Push Press
3 Rounds for time:
Buy In: Row 500m
6 Burpees Over Bar
8 Push Press (135/95)
10 Lunge Jumps