
Saturday May 22, 2021
‘Hold It’
11 Deadlifts (185/105)
11 Box Step Overs
11 Kettlebell Snatches (53/35)
Run 100m
11 Goblet Squats
11 Kettlebell Swings
11 Pull Ups
Saturday May 22, 2021
‘Hold It’
11 Deadlifts (185/105)
11 Box Step Overs
11 Kettlebell Snatches (53/35)
Run 100m
11 Goblet Squats
11 Kettlebell Swings
11 Pull Ups