
Thursday June 3, 2021
‘The Road to Fitness’
SWOD: Front Squat
13 Min AMRAP
Buy In: 40 Push Ups
10 Toes to Bar
10 Front Squats (135/95)
10 Front Rack Lunges
Thursday June 3, 2021
‘The Road to Fitness’
SWOD: Front Squat
13 Min AMRAP
Buy In: 40 Push Ups
10 Toes to Bar
10 Front Squats (135/95)
10 Front Rack Lunges