Saturday June 12, 2021
‘I’m Preparing You’
30 Push Ups
30 Wall Balls (20/14)
Run 400m
30 Pullups
30 Air Squats
Run 600m
30 Goblet Squats (53/35)
30 Kettlebell Swings
Run 200m
30 Pullups
30 Pushups
Saturday June 12, 2021
‘I’m Preparing You’
30 Push Ups
30 Wall Balls (20/14)
Run 400m
30 Pullups
30 Air Squats
Run 600m
30 Goblet Squats (53/35)
30 Kettlebell Swings
Run 200m
30 Pullups
30 Pushups