
Tuesday June 22, 2021
‘Sumo Time’
Skill: Sumo Deadlift High Pull
Row 12/8 Cal
Burpees Over Erg
10 Sumo Deadlift High Pull (95/65)
12 Push Ups
Tuesday June 22, 2021
‘Sumo Time’
Skill: Sumo Deadlift High Pull
Row 12/8 Cal
Burpees Over Erg
10 Sumo Deadlift High Pull (95/65)
12 Push Ups