‘Just Hanging Around..to Snatch You Up’

Wednesday June 23, 2021 

‘Just Hanging Around..to Snatch You Up’

Skill: Hang Squat Snatch

Buy In: 55 Situps

5 Rounds For Time:

10 Snatch Grip Deadlifts

10 Hang Squat Snatches (75/55)

10 Overhead Lungs

40 Double Unders