
Monday, June 28, 2021
‘Are You Tire’d Yet?
Buy In: Run 400m
4 Tire Flips
Row 12/10 Cal
10 Flips (45/35)
10 Plate Lunges
10 Plate Burpees
Run 100M
Monday, June 28, 2021
‘Are You Tire’d Yet?
Buy In: Run 400m
4 Tire Flips
Row 12/10 Cal
10 Flips (45/35)
10 Plate Lunges
10 Plate Burpees
Run 100M