
Thursday July 1, 2021
‘You Brute!!!’
SWOD: Strict Press
14 Min AMRAP
Buy In: 600m Run
Run 100m
6 Box Jump Overs (24/20)
6 Shoulder to Overhead (135/95)
6 Deadlifts
Thursday July 1, 2021
‘You Brute!!!’
SWOD: Strict Press
14 Min AMRAP
Buy In: 600m Run
Run 100m
6 Box Jump Overs (24/20)
6 Shoulder to Overhead (135/95)
6 Deadlifts