
Tuesday July 6, 2021
‘Survival Mode’
SWOD: Squat Clean
10 Wall Balls (20/14)
8 Squat Cleans (135/95)
6 Deadlifts
4 Handstand Pushups
2 Burpees Over Bar
Tuesday July 6, 2021
‘Survival Mode’
SWOD: Squat Clean
10 Wall Balls (20/14)
8 Squat Cleans (135/95)
6 Deadlifts
4 Handstand Pushups
2 Burpees Over Bar