
Tuesday July 13, 2021
‘CrossFit Survival’
SWOD: Push Press
10 Wall Balls (20/14)
8 Push Press (135/95)
6 Burpees Over Bar
8 Mountain Climbers
10 Deadlifts
Tuesday July 13, 2021
‘CrossFit Survival’
SWOD: Push Press
10 Wall Balls (20/14)
8 Push Press (135/95)
6 Burpees Over Bar
8 Mountain Climbers
10 Deadlifts