
Thursday July 15, 2021
‘Don’t Push Me’
SKill: Box Sled Push
Tabata Style
Box Sled Push
Ring Rows
Kettlebell Swings (53/35)
Goblet Squats
Double Unders
Thursday July 15, 2021
‘Don’t Push Me’
SKill: Box Sled Push
Tabata Style
Box Sled Push
Ring Rows
Kettlebell Swings (53/35)
Goblet Squats
Double Unders