
Friday July 16, 2021
‘Break the Chains from the Week!’
5 Rounds for Time:
12 Power Cleans (155/110)
10 Air Squat Jumps Over the Bar
8 Back Squats
6 Kettlebell Snatches (53/35)
Friday July 16, 2021
‘Break the Chains from the Week!’
5 Rounds for Time:
12 Power Cleans (155/110)
10 Air Squat Jumps Over the Bar
8 Back Squats
6 Kettlebell Snatches (53/35)