
Wednesday July 21, 2021
‘From the Floor’
SWOD: Cleans and Front Squats
3 Rounds for Time:
12 Box Jumps (24/20)
12 Air Squats
12 Clean and Jerks (135/95)
70 Double Unders
Wednesday July 21, 2021
‘From the Floor’
SWOD: Cleans and Front Squats
3 Rounds for Time:
12 Box Jumps (24/20)
12 Air Squats
12 Clean and Jerks (135/95)
70 Double Unders