Saturday July 31, 2021

‘3 Feet and Rising’

Team WOD

Row 1500m

100 Air Squats

90 Situps

80 Lunges

70 Deadlifts

60 Power Cleans

50 Front Squats

40 Air Squat Jumps Over the Bar

30 Hang Cleans

20 Shoulder to Overhead

10 Burpees Over Bar