
Wednesday Aug 4, 2021
‘Off the Floor’
SWOD: Deadlift
3 Rounds for Time:
10 Cal Row
20 Deadlifts (185/135)
30 Air Squats
Wednesday Aug 4, 2021
‘Off the Floor’
SWOD: Deadlift
3 Rounds for Time:
10 Cal Row
20 Deadlifts (185/135)
30 Air Squats