
Friday Aug 13, 2021
‘Double the Reasons’
Skill: Double Unders
35 Double Unders + 10
12 Flips (45/35)
12 Plate Squats
12 Overhead Plate Lunges
Friday Aug 13, 2021
‘Double the Reasons’
Skill: Double Unders
35 Double Unders + 10
12 Flips (45/35)
12 Plate Squats
12 Overhead Plate Lunges