‘Partner Contract’

Saturday Aug 21, 2021

‘Partner Contract’

Run 800m

80 Flips (45/35)

70 Situps

60 Shoulder to Overhead (95/65)

50 Burpee Over Bars

40 Hang Cleans

30 Cal Assault Bike

20 Box Jumps (30/24)

10 Overhead Lunges