
Monday Aug 23, 2021
‘Rectify’
Skill: Pullup
Run 200m
10 Pullups
10 Hang Cleans (135/95)
10 Deadlifts
10 Hand Release Push Ups
Monday Aug 23, 2021
‘Rectify’
Skill: Pullup
Run 200m
10 Pullups
10 Hang Cleans (135/95)
10 Deadlifts
10 Hand Release Push Ups