
Tuesday Aug 31, 2021
‘The Front Line’
SWOD: Front Squat
14 Min AMRAP
6 Box Jumps (24/20)
8 Front Squats (155/110)
10 Dumbbell Snatches (50/35)
Tuesday Aug 31, 2021
‘The Front Line’
SWOD: Front Squat
14 Min AMRAP
6 Box Jumps (24/20)
8 Front Squats (155/110)
10 Dumbbell Snatches (50/35)