
Wednesday, September 1, 2021
‘Summer Blues’
Skill: Toes to Bar
Row 10 Cal
Run 100m
10 Deadlifts (225/135)
10 Toes to Bar
10 Dumbbell Snatches (50/35)
Wednesday, September 1, 2021
‘Summer Blues’
Skill: Toes to Bar
Row 10 Cal
Run 100m
10 Deadlifts (225/135)
10 Toes to Bar
10 Dumbbell Snatches (50/35)