‘CrossFit Ain’t Suppose to be Fair!’

Tuesday September 7, 2021

‘CrossFit Ain’t Suppose to be Fair!’

SWOD: Front Squat Tempo 80%

14 Min AMRAP

10 Kettlebell Swings (70/53)

8 Goblet Reverse Lunges

6 Front Squats (155/110)

4 Burpees Over Bar