
Thursday, September 9, 2021
‘Summer Sunset’
10 Snatch Grip Deadlifts (95/65)
10 Power Snatches
10 Medball Cleans (20/14)
10 Ring Rows
Thursday, September 9, 2021
‘Summer Sunset’
10 Snatch Grip Deadlifts (95/65)
10 Power Snatches
10 Medball Cleans (20/14)
10 Ring Rows