
Friday Sept 10, 2021
‘Fake News’
Skill: Thrusters
10 Hang Squat Cleans (95/65)
10 Thrusters
50m Sandbag Run
10 Deadlifts
10 Ring Rows
50m Run
Friday Sept 10, 2021
‘Fake News’
Skill: Thrusters
10 Hang Squat Cleans (95/65)
10 Thrusters
50m Sandbag Run
10 Deadlifts
10 Ring Rows
50m Run