
Wednesday Sept 22, 2021
‘No Regrets’
SWOD: Back Squat
3 Rounds for Time:
20 Cal Row
20 Back Squats (135/95)
20 Wall Balls (20/14)
Wednesday Sept 22, 2021
‘No Regrets’
SWOD: Back Squat
3 Rounds for Time:
20 Cal Row
20 Back Squats (135/95)
20 Wall Balls (20/14)